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Degree two: Prana and Pranayama – six Weeks Course Prana would be the crucial lifetime power Strength that pervades our overall becoming. Find out procedures designed to touch the subtle existence pressure throughout the Participate in of breath.
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Degree 1: Befriend the Breath – four Months System As lifestyle occurred Now we have forgot tips on how to breathe. This introductory class is to help you develop a connection with your breath yet again with basic procedures which you can incorporate inside your day.
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